So Worthy is a free self-help app that provides the basic pathways to guide people back to self-worth by using their self-awareness. A journey with access to over 20 paths which pose stimulating questions while assisting users to find balance and exercise self-acceptance on their own schedule and in their own space. *If you need immediate help to avoid self-harm call 1.800.273.TALK (8255) for a friendly conversation with a helper at the National Suicide Prevention Lifeline.

To accompany the mobile app, the So Worthy: Activity Journal encourages users to record thoughts and reflections during activities that facilitate deeper awareness and dynamic personal growth. Additionally, users are invited to join our Facebook Group for sharing ideas and user-contributions to the app's next version.