So Worthy is a free self-help app that provides the basic pathways to guide people back to self-worth by using their self-awareness. A journey with access to over 20 paths which pose stimulating questions while assisting users to find balance and exercise self-acceptance on their own schedule and in their own space. *If you need immediate help to avoid self-harm call 1.800.273.TALK (8255) for a friendly conversation with a helper at the National Suicide Prevention Lifeline.

The app was created from a compilation of experience, research, and basic case studies over the past 14 years, by Dawna Daigneault Ed.S. She enjoys sharing her experience with online friends at Ribbon of Worth/Fb. The So Worthy App evolved to enable the pursuit of personal progress in each pillar of worth such as self-respect, self-esteem, self-awareness, and self-confidence. *If you're in crisis and need immediate help you can text HOME to 741741 to start a confidential chat with a Crisis Counselor at Crisis Text Line.

To accompany the mobile app, the So Worthy: Activity Journal encourages users to record thoughts and reflections during activities that facilitate deeper awareness and dynamic personal growth. Additionally, users are invited to join our Facebook Group for sharing ideas and user-contributions to the app's next version.